Gluten Free Banana Nut Muffins With No Added Sugar!

Gluten Free Banana Nut Muffins With No Added Sugar!

Get your mouth ready for a treat! These gluten free, sweetened with banana muffins will please your taste buds and nourish your belly! At Healing Tree Wellness Center I talk our clients through the Gluten Free and Candida Diets daily. To many this diet and lifestyle...
Are You Getting Enough Water?

Are You Getting Enough Water?

We are made up of mostly water, and our kidneys are like sponges just waiting to be filled with water! All of our bodies systems run on water! So let’s just call water the elixir of life! And I’m sure you have been told to make sure you are drinking plenty...
Releasing Expectations in Yoga

Releasing Expectations in Yoga

We all have expectations. We have expectations of others, of life, and of ourselves. We expect each day when we drive home that our home will still be standing. We expect our friends to show up for dinner at the agreed upon time. We expect our boss to write us a check...
Is Yoga Right for You?

Is Yoga Right for You?

Ever wonder if yoga is right for you? You are not alone! I have been teaching Hatha Yoga for Beginners for 12 years, and introducing new students to yoga is such an honor and a great learning experience for me. Over the years of working with my students, I have worked...

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