Can you bring peace to the world? Do you know that peace starts with you? How do you start your day? Do you have a daily practice that helps energize and keep you centered?
This video on Healing Energy is my third video of four in the Energy Medicine series. Here, I discuss the benefits of various energy healing modalities such as Yoga, Chi Kung, Tai chi, Reiki and Prayer. These daily practices can be used directly for your benefit as well as for the benefits of others. These are powerful practices that may be used to heal, soothe and balance the mind, body and spirit.
Yoga, Chi Kung and Tai chi are exercises that are known to harmonize the life force energy in your body. Reiki and prayer can not only balance your energy, but can balance energy and change lives of others nearby or even at a distance.
Watch the video. Keep an open mind. Ask questions. Start a discussion. Learn how to become the pebble that will have a ripple effect on the world or perhaps the universe?