Healthy Habits Tools

More than just your BMI…these tools are designed to help you get to the bottom of what ails you!

 

Inquiring Minds Want to Know…

Is Yeast Your Problem?

 

How To…

Pulse Test for Food Sensitivities

Internal Salt Water Bathing

How to do an Elimination Diet

 

Online Tools/Resources

Doctor’s Resource Center – your one stop shop for information on herbs, vitamins, prescription drug interactions and so much more!!

Healing Tree YouTube Channel –

 

Self Assessments

Candida Self-Assessment

Stress Illness & Risk Self-Assessment

Syndrome X Symptom Self-Assessment

Syndrome X – Diet, Lifestyle  Risk Self-Assessment

Interpreting the Results of Your Self-Assessments

 

Shopping and Cooking Guidelines

Shopping Guidelines

Cooking Guidelines

Cooking Whole Grains

Cooking with Fats and Oils