Healthy Habits Recipes

Who says eating healthy isn’t yummy?  Check out these super tasty, super easy recipes you can add to your dining repertoire today!!





Check back often.  We’re always finding new inspiration!



Breakfast Cookie – this gluten free treat is a great on-the-go breakfast.  Also a great treat for dessert!

Blueberry Oatmeal Breakfast Cake – who says you can’t have cake for breakfast. Try this for a tasty start to your day.

Tropical Breakfast Quinoa – this gluten free, diabetic friendly recipe makes breakfast a (tropical) breeze!

Mushroom Breakfast Bruschetta – try something out of the ordinary and serve crunchy, melty bruschetta for breakfast!

Wheat Free Breakfast Pancakes –  rice, soy, and cornmeal replace traditional wheat flour in these pancakes.

Warm Berry Quinoa – This high fiber, gluten free dish can be served for breakfast or as a side for dinner.  Not to mention quinoa is a complete protein!  Delicious all around!

Lean Homemade Sausage – Make your own breakfast sausage. Little cooks can mix in the seasonings and spices with freshly washed hands–but don’t overmix!  Try substituting ground chicken or turkey!


Lunch or Dinner

Quinoa and Shrimp Salad – This delicious shrimp and quinoa recipe can be eaten hot as a main dish or cold as a salad.

Sauteed Dandelion Greens – don’t overlook this “intruder”.  Dandelion greens are full of vitamins and minerals and taste great!

Quick, Easy, Healthy Veggie Pasta Recipe – The name says it all!

Easy, Crispy Coconut Shrimp – Crunchy coconut shrimp make a crowd-pleasing appetizer that will keep your guests coming back for more.

Easy Lamb Creole GumboBring a taste of New Orleans to your table with this savory lamb gumbo.

Grilled Salmon Salad with Mustard Dill Sauce – Mustard-dill sauce pairs wonderfully with the wild salmon.

Grilled Tilapia Tacos – Tilapia filets hold up beautifully in tacos, especially topped with a cool and creamy avocado-lime sauce.

Confetti Clam Soup – Chase away the winter blues with this omega-3-rich bowl of colorful soup!

Spicy African Chicken Peanut Soup – This unusual blend of bold flavors will shake up your taste buds. Be sure to use low-salt broth!



Chocolate Raspberry Mousse

Berry Coconut Smoothie

Sugarless Carrot Cake

Sweet Potato Hummus

Corn and Bean Salsa

Creamy Rice Pudding Brulee with Gingered Berries – Make this incredible treat when summer berries are at their peak.

Become the healthiest person you know!


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