5 Great Albums for Your Yoga Practice

5 Great Albums for Your Yoga Practice

For many of us that spend a lot of time on our yoga mats, music plays a big part of our practice. There are so many great albums out there that can really deepen your time on the yoga mat. As someone motivated and inspired by music, I love choosing new albums for my...
Is Yoga Right for You?

Is Yoga Right for You?

Ever wonder if yoga is right for you? You are not alone! I have been teaching Hatha Yoga for Beginners for 12 years, and introducing new students to yoga is such an honor and a great learning experience for me. Over the years of working with my students, I have worked...

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