The Results Are In!

The Results Are In!

No.  Not talking about the presidential election!  The results from my hormone tests are back.  Not certain if I’m happy or not to say I really wasn’t surprised with the information I received.  However, it was nice, I suppose, to get some “official” confirmation of...
Creating a Personal Wellness Program

Creating a Personal Wellness Program

You may have heard of wellness plans from your insurance company or your work place or gym, but how do these help you address what’s important to you?  If you’ve taken some time to assess your health, to think about your priorities and have areas of your life you’d...
When Even The Best Isn’t Good Enough

When Even The Best Isn’t Good Enough

I come from a long line of really good cooks. I’m sure that’s why I’ve developed a palate for really good food. Not only gourmet, five star restaurant kind of food, but perhaps moreso, the kind of food whose aroma meets you at the door when you walk into your...

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