Did you know that there are many complimentary therapies that are effective in helping you manage diabetes? Of course, nutrition is paramount in keeping diabetes under control or avoiding it all together. Eating a diet that is designed to restore your health, and not simply help you avoid symptoms, is a crucial component. By including professionals who are trained in bodywork and nutrition on your wellness team, you give yourself an edge in creating a comprehensive support system to help you better manage this serious health issue.
In today’s blog post, I share with you how complimentary therapies like functional nutrition, Shiatsu therapy and massage can be your not-so-secret allies in the management of your diabetes.
You can also check out my webinar, Diet, Lifestyle and Diabetes to learn even more about how food, exercise and lifestyle can be used to manage diabetes.