The Importance of Emotional Pain

The Importance of Emotional Pain

There is no question that one of the things that people tend to run away from in life is the feeling of pain. Most people will run from those feelings because they will find them to be overwhelming and they consider them to be a form of punishment. The good news is...
Positively Expressing Negative Emotions

Positively Expressing Negative Emotions

Positively Expressing Negative Emotion You can use anger to better understand yourself and the people you meet. We often express anger in hurtful and destructive ways. It’s a negative, hurtful emotion, so we naturally respond with negative, hurtful action. That’s not...

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